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When I first met my future husband, he was a die-hard yogi vegetarian of 20 years. I had opted for a vegetarian diet as well for 12 years throughout my 20’s, but had decided to include clean meat [...]

Medicinal Broths are perhaps the quintessential “food as medicine.” They can be used in detox regimens, to heal everything from the common cold to Lyme disease to cancer, and as a delicious and [...]